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Registered Yoga Australia Level 2 Teacher
Trained with Byron Yoga Centre (2010), Shri Yogeshwarananda in Belgium (2011), Yoga Therapy in India (2011), Yin Yoga (2015).
Yoga Therapy in Daily Life
One, two or three individual yoga sessions will set you up for your own yoga and meditation practice, where you learn to address your personal needs.

I found my yoga path when I was looking for an answer to burn-out and professional stress. Mindfulness and the stillness that come from a regular yoga practice have been life savers for me. The beneficial effects of yoga on health and well-being are well-documented and studying yoga therapy in India (Coonoor) at the Ayurveda Hospital Retreat has taught me to address specific issues like:
  • addiction, low attention and focus span, hyperactivity, ...
  • constipation, IBS,  stomach inflammation and ulcers, ...
  • depression, fatigue, headaches, ...
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Let's fill the world with positive thoughts and clean up our bodies, the planet and our minds...