Yoga for Young Athletes
Yoga for Tennis Players, Golfers, Swimmers, ... Every sport has specific needs. The first focus is on preventing injury and compensating. Then, awareness and true rest. Finally: the mental state to win a competition!
Yoga Classes in Lota at a democratic price
  • Monday 7pm : yin yoga
  • Friday 6am : dynamic yoga
  • Friday 7:15am : advanced yoga
  • Friday 9am : gentle yoga
Yoga Therapy sessions at your home, in my home studio or at your sports' club. For Brisbane South-East area there is no call-out fee. Session: $70.