Yoga Classes and Individual Sessions

People come to yoga and meditation for many reasons: flexibility, strength, health, inner bliss, wisdom, ... I can help you find your true fit.

Yoga Workshops:

- Yoga in Palliative Care

Yoga Therapy:

- stress relief, weight issues, anxiety, depression, chronic fatigue...

Yoga in Lota
Brisbane's Bayside offers the Water Element to the Vata Mind

have fun - be kind - heal