• Yoga sessions 
  • Yoga workshops
For more information, please contact: yogamadetomeasure@gmail.com
Yoga for Young Athletes
Yoga for Tennis Players, Golfers, Swimmers, ... Every sport has specific needs. The first focus is on preventing injury and compensating. Then, awareness and true rest. Finally: the mental state to win a competition!
Friday morning in Lota at democratic prices:
  • 6am : dynamic yoga (sun salutations & stronger sequences) 
  • 7:15am : seasoned yoga practioners (work with your obstacles and delve deeper into yoga philosophy)
  • 9am : gentle yoga (train the mind!)
Yoga Therapy and individual sessions at your home. For Brisbane South-East area there is no call-out fee. 

Upcoming Yoga Workshops:
  • Yoga in Palliative Care (for carers, yoga practitioners and anyone interested in living and dying peacefully): 19 November '17 (Manly), 9 December '17 (Lota)