Friday morning in Lota at democratic prices:
- 6am : dynamic yoga (sun salutations & stronger sequences)
- 7:15am : seasoned yoga practioners (work with your obstacles and delve deeper into yoga philosophy)
- 9am : gentle yoga (train the mind!)
Yoga Therapy and individual sessions at your home. For Brisbane South-East area there is no call-out fee.
Upcoming Yoga Workshops:
- Yoga in Palliative Care (for carers, yoga practitioners and anyone interested in living and dying peacefully): 19 November '17 (Manly), 9 December '17 (Lota)